8/27/2007

Great Pitching Tips for Kids

Baseball Pitching Tips for Kids

Every kid that loves baseball has fantasized about being a great pro pitcher and throwing a perfect game. It's one of those universal American dreams of little boys everywhere. While dreams like these should never be quashed, its important for responsible adults to teach kids how to pitch a baseball with the correct form and control. Without such guidance, overly enthusiastic children run a real risk of doing damage to their arms, elbows, and shoulder joints when throwing baseballs.

The first thing ever kid needs to learn before he takes the mound to pitch in a baseball game is the correct form. Not only will this give his pitches more power and control, it will also put less strain on the important and vulnerable parts of the body. There are two big keys for baseball pitchers. First, it must be taught to youngsters that effective and safe pitching is powered mainly by the legs, not the arm.

A good training tip is to have players watch several pro baseball games, paying close attention to the form of the pitchers as they wind up and throw. Have them note how the legs are what propel them, and that the arm is really just a means of directing the ball. Kids arent analyzers, and most of them will attempt to pitch a baseball using all arm strength. This is sure path to injury!

The other crucially important aspect of pitching a baseball that must be taught early is the role of the elbow. The natural tendency, especially in kids, is to simply try to throw the baseball as hard as they can each and every time. Again, this invites injury and can actually rob them of speed on every pitch.

The proper form is to train the elbow to lead the hand. The elbow should stay ahead of hand until just before release of the baseball. This takes some practice, but once a child learns to do it without forcing it, he s on the path to better control, more power, and (most importantly) a safe baseball throwing motion.

Caution: in conjunction with this move, baseball pitchers must learn to keep their throwing arm's shoulder in close to their body. One of the biggest hazards is letting the shoulder jut forward or to the side early in the pitching motion. The elbow moving ahead will put strain on the shoulder joint if it isn't kept close in. Again, this takes repeated practice, especially for kids for whom baseball pitching is new and whose bodies are not yet under their full control.

A good idea is to impress upon the young pitcher that speed isnt the top priority in good baseball pitching, control is. This serves two purposes. First, it will help you slow him down in order to ingrain the proper and safe movements outlined above. Second, its generally easier to build up speed after control is learned when throwing a baseball than it is to learn control after speed.

3 comments:

Anonymous said...

I'm very glad to read this. My 11 year old son loves pitching and I teached him since he was 4yrs. He loved watching Maddog pitch and wants to be just like him. BUT!! Apparently, here where we live they want speed and curveballs which I'm against. My son has now 6yrs pitching and has tremendous control and movement (speed between 66-70mph)with his pitches, especially change ups and sliders (of course pitched as a normal fastball) but NO CURVEBALLS. Never lost a game last year and pitched 8games from 11. His team became the winner of the tournament and he was chosen for the playoffs. Pitched against the best and won! This article made me realize that what they want ME to teach my son to pitch hard and also curveballs made me realize, NO MORE PITCHING AND SCHOOL COMBINED WITH HIS GUITAR LESSONS WILL BE FOR NOW THE BEST THING FOR HIM. Of course he's still training at home and pitches every now and then, he loves it. Let the future bring for him whatever he deserves and not seeing being let down because he doesn't have "speed" nor curveballs!! By the way, I enjoyed watching 2 compleet games of him first year in Little League, 1st he won knock out in the 5th with 12 strikeouts and the second went all 6 innings not even close to pitching count with 9 strikeouts(won9-1)
THANKS FOR LETTING ME REALIZE I WAS ON THE RIGHT TRACK WITHOUT BEING A PRO!

Anonymous said...

thx it helped a lot!!!!!!!!!!!!!!!!!!!!! i threw a perfect game in my league with these tips

Beauty Tips For Kids said...

Thank you for sharing your insights on this with all of us. I am sure there are many that are like me who needed to hear the message this sends.